Weigh In record (no journal entry) for 31 May 2017
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.59g | Prot: 38.85g | Carbs: 120.83g.
Breakfast: Домик в деревне Ряженка 2,5%, Семга Слабосоленая. Lunch: RB Cafe Салат из Отварной Свеклы, Гороховый Суп. Dinner: Простые Пельмени, Банан. Snacks/Other: Домик в деревне Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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