tintams's Journal, 15 Feb 12

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Weigh In record (no journal entry) for 15 February 2012

93.9 kg Lost so far: 0 kg. Still to go: 41.7 kg. Diet followed: 100%.

View Diet Calendar, 15 February 2012:

307 kcal

Fat: 10.09g | Prot: 14.87g | Carbs: 43.62g. Lunch: Carrots, Apples. Dinner: Chili Powder, Lettuce, Cherry Tomatoes, Cucumber (with Peel), Celery, Poached Egg. Snacks/Other: Carrots. more...

2386 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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tintams's Journal, 15 Feb 12

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tintams's Weight History