Weigh In record (no journal entry) for 31 May 2017
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 77.61g | Prot: 65.05g | Carbs: 106.92g.
Breakfast: Provamel Reis-Kokos Milch, Alnatura Sojaflocken, Chia-Samen, Bio-Zentrale Amaranth Poffies, ESN Designer Whey Protein - Strawberry, Natur Aktiv Bio Flohsamen, Alnatura Geröstetes Müsli, Ja! Beerenmischung Tiefgefroren. Lunch: Aioli, Bofrost Hähnchen-Paella. Dinner: Alnatura Kokosöl Nativ, Spiegelei. Snacks/Other: Zitrone, Kinder Schokolade, Senseo Café Latte. more...
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Losing 2.8 kg a Week
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Yvieschatz's Weight History
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