57💪🎉
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 34.18g | Prot: 53.19g | Carbs: 125.16g.
Breakfast: Früchtetee, Nutella, Weizen Toasties. Lunch: Gurke (mit Schale), Erdbeer Fruchtpulver, Sojajoghurt - Natur Ungesüßt, Haferflocken. Dinner: Lovilio Mozzarella Light, Tomaten. Snacks/Other: Starbucks Schoko-Chip Cookie, Nescafe Frappé. more...
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Losing 0.5 kg a Week
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