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Während der Krankheitswoche.
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76.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 50.21g | Prot: 195.23g | Carbs: 233.30g.
Breakfast: Laugenbrezeln, Myprotein Impact Whey Protein Chocolate Caramel, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: REWE Mousse Au Chocolat, Jean Luc Baguette Brötchen, Hackbraten, Reis (Gekocht). Dinner: Myprotein Impact Whey Protein Chocolate Caramel, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Freshona Gemüsepfanne Feinschmecker Art, Landjunker Hähncheninnenfilet. Snacks/Other: Lidl Quarktasche. more...
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Losing 1.1 kg a Week
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maxxer19's Weight History
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