Weigh In record (no journal entry) for 31 May 2017
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 57.44g | Prot: 72.20g | Carbs: 170.06g.
Breakfast: Bofrost Vollkornbrötchen, Schafskäse, Aldi Brezel. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich, McDonald's Latte Macchiato (Regular). more...
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Losing 0.7 kg a Week
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ChrisCross234's Weight History
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