Weigh In record (no journal entry) for 31 May 2017
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76.9 kg
Lost so far: 0.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 44.02g | Prot: 56.26g | Carbs: 162.99g.
Breakfast: Aldi Kochschinken, Wolf Zungenwurst, Landbäckerei Weizenmischbrot, Kaffee, Milfina Milch 1,5% Fett, Lätta Lätta Joghurt. Lunch: Apfel, Banane. Dinner: Kaufland Rapsöl, Harzer Harzer Roller, Erasco Heiße Tasse Spargel-Creme, Penny Markt Kidney Bohnen. Snacks/Other: Snickers Mini Snickers, Gut & Günstig Vanille Karamell Hörnchen, Teekanne Grüner Tee. more...
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3097 kcal
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Exercise:
Zumba - 1 hour, Working - 7 hours, Housework - 1 hour, Driving - 12 minutes, Massage - 10 minutes, Sleeping - 6 hours, Resting - 8 hours and 28 minutes, Showering - 10 minutes. more...
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Losing 2.1 kg a Week
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Schnullerbacke 5's Weight History
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