Ok, so it's Valentine's Day. I went all out - made The Lady and Sons recipe for lasagna (portions are way too big, so I halved them), garlic ciabatta bread and a nice salad (Olive Garden recipe). Planning ahead with eating during the day made it easier to enjoy the whole dinner. We opted for no dessert ... and I still have 2 fruits left (banana and clementine) for bedtime snack. =)
View Diet Calendar, 14 February 2012:
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1486 kcal
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Fat: 66.83g | Prot: 67.45g | Carbs: 159.50g.
Breakfast: water, HomeMaker Premium Orange Juice, Cinnamon Oatmeal. Lunch: water, butter, white bread, Energy Eggs. Dinner: water, Olive Garden Salad, Garlic Ciabatta, The Lady and Sons Lasagna. Snacks/Other: Meatballs, Candy Cane Roca, clementine, banana, water. more...
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4555 kcal
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Exercise:
Shopping - 1 hour, Sitting - 1 hour, Standing - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour. more...
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