QwityTilend's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

41 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 May 2017:

309 kcal

Fat: 12.55g | Prot: 8.47g | Carbs: 42.55g. Breakfast: Карат Плавленый Сыр Дружба, Каша Рисовая на Молоке. Lunch: Куриный Суп. Snacks/Other: Огурец (с Кожурой), Яблоко Зеленое. more...

1300 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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QwityTilend's Journal, 30 May 17

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QwityTilend's Weight History