Weigh In record (no journal entry) for 30 May 2017
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 73.49g | Prot: 69.36g | Carbs: 70.07g.
Lunch: Egg. Dinner: Villa Roma Sweet Italian Sausage, Crisco Organic Coconut Oil, Nesquik Strawberry Powder, 2% Fat Milk, Sunset Sweet Bell Peppers, Egg. Snacks/Other: Merlot Wine. more...
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3176 kcal
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Exercise:
Showering - 20 minutes, Driving - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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MicahRae's Weight History
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