Weigh In record (no journal entry) for 30 May 2017
|
47.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 43.95g | Prot: 39.45g | Carbs: 161.45g.
Breakfast: Чай, Пятерочка Банан, Овсяная Каша на Молоке. Lunch: Сливочное Масло, Чай, Сухари, Лаваш, Суп с Фрикадельками. Dinner: Сухари, Ростагроэкспорт Мацони. Snacks/Other: Сухари. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmyslova_uliana's Weight History
|