chesleigh's Journal, 13 Feb 10

Bad week with the snow.
163.6 kg Lost so far: 10.6 kg.    Still to go: 41.1 kg.    Diet followed: 100%.

View Diet Calendar, 13 February 2010:
3015 kcal Fat: 113.06g | Prot: 121.80g | Carbs: 262.68g.   Breakfast: shed spread canola, coca cola, kraft deli deluxe 2%, campbells maryland crab soup, Double Fiber Wheat Sliced Bread. Dinner: Cornbread (with Low Fat (2%) Milk), country sausage, pinto beans, lean hamburger, triscuit, cheddar cheese, Tostitos corn chips, beer, yuengling beer. more...
4414 kcal Exercise: Standing - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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chesleigh's Weight History


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