t_yfranco's Journal, 29 May 17

Weigh In record (no journal entry) for 29 May 2017
77.1 kg Lost so far: 15.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:
964 kcal Fat: 59.42g | Prot: 31.45g | Carbs: 69.42g.   Breakfast: Café Brasileiro Café, Vigor Requeijão Light, Bauducco Torrada Salgada. Dinner: McDonald's Salada, Habib's Charuto de Repolho. Snacks/Other: Ragazzo Coxinha de Frango com Cremily, Catupiry Cream Cheese, Casa do Pão de Queijo Pão de Queijo. more...
Losing 0.1 kg a Week



     
 

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t_yfranco's Weight History


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