Weigh In record (no journal entry) for 14 February 2012
|
65.9 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2012:
|
1645 kcal
|
Fat: 107.95g | Prot: 88.58g | Carbs: 49.82g.
Breakfast: Heavy Cream, Fried Egg, Cream Top Plain Yogurt, Strawberries, Butter. Lunch: Cordon Blue chicken breasts. Dinner: Lindor 60% Extra Dark Truffles, Manchego Cheese, Sharp Cheddar Cheese, Zinfandel Wine, Butter, Cauliflower, Ground Beef (90% Lean / 10% Fat), Acorn Winter Squash. Snacks/Other: Peaches, Heavy Cream, Dry Roasted Almonds (with Salt Added), Half & Half, Espresso Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larkydoo's Weight History
|