Weigh In record (no journal entry) for 30 May 2017
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76.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.62g | Prot: 16.51g | Carbs: 123.64g.
Breakfast: Tea (Brewed), Sea Salt, Harraways Wholegrain Oats, Oranges. Lunch: Mince Pie (Two Crust), Flat White. more...
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steady weight
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niggsman's Weight History
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