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Vika2110196
Journal
29 May 17
Vika2110196's Journal, 29 May 17
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Weigh In record (no journal entry) for 29 May 2017
69.8 kg
Lost so far:
1.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2017:
1478 kcal
Fat: 77.71g | Prot: 41.61g | Carbs: 161.87g.
Breakfast:
Хлеб Черный, Жареное Яйцо, Кофе с Молоком.
Lunch:
Щавелевый Суп, Хлеб Черный.
Dinner:
Активия Йогурт Питьевой, Щавелевый Суп, Пирожок с Картошкой.
Snacks/Other:
Клубника, Окей Смесь Фруктово-Ореховая Витаминная, Мороженое Покрытое Шоколадом.
more...
2195 kcal
Exercise:
Roller Blading - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Vika2110196's Weight History
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