Weigh In record (no journal entry) for 29 May 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 70.92g | Prot: 133.92g | Carbs: 49.36g.
Breakfast: Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Landliebe Joghurt - Original 3,8% Fett. Lunch: Erdbeeren, Arla Skyr Natur, Gemischter Salat, Gemischter Salat mit Dressing. Dinner: Himbeeren, Erdbeeren, Gurke (Geschält), Exquisit Entrecôte Vom Jungbullen. Snacks/Other: Aldi Weißer Burgunder, Lidl Kalifornische Mandelkerne, Ei, Butter, Myprotein Impact Whey Protein Cookies & Cream. more...
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Gaining 3.5 kg a Week
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isalou123's Weight History
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