Weigh In record (no journal entry) for 29 May 2017
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 11.42g | Prot: 43.01g | Carbs: 118.71g.
Breakfast: Kellogg's Spécial K Nature, Candia Lait Viva. Lunch: Boulgour (Cuit), Riz Blanc, Filet de Panga. Dinner: Baguette, Riz Blanc, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Maggi Soupe de Tomates aux Vermicelles. Snacks/Other: Gerlinéa Ma Pause Moelleux Saveur Muesli Fleur d'oranger, LU Belvita Petit Déjeuner (12,5g). more...
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2177 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Zehraneziha's Weight History
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