Weigh In record (no journal entry) for 29 May 2017
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64.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 56.85g | Prot: 45.08g | Carbs: 172.14g.
Breakfast: AH Blauwe Bessen, Optimel Drinkyoghurt Aardbei Kers. Lunch: Calvé Pindakaas met Stukjes Noot, Hummus, Wasa Volkoren Cracker. Dinner: Tomaten, Johma Komkommersalade, AH BBQ Krieltjes, Bereide Champignons, Lidl Kipkrokantschnitzel. Snacks/Other: Euro Shopper Marie Biscuit, Tomaten. more...
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Gaining 0.8 kg a Week
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tessatheunissen's Weight History
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