Weigh In record (no journal entry) for 29 May 2017
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 51.26g | Prot: 36.83g | Carbs: 110.21g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek. Lunch: Tarhana Çorbası, Cacık, Zeytinyağlı Taze Fasulye. Dinner: Namet Kokteyl Sosis, Ekmecik Susamlı Hamburger Ekmeği. more...
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Losing 1.2 kg a Week
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