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Fertig Ferien. Der strukturierte Alltag beginnt wieder.
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99.8 kg
Lost so far: 20.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 44.48g | Prot: 83.28g | Carbs: 256.43g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Espresso, Vollmilch, Espresso, Vollmilch, Balisto Yoberry-Mix, Reis (Gekocht), Chili Con Carne. Dinner: Cailler Napolitans, Tomaten, Gelbe Paprika, Terrasuisse Hinterschinken, Möhren. Snacks/Other: Cailler Napolitans, Äpfel, Äpfel. more...
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2890 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 1.2 kg a Week
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BlackUnicorn's Weight History
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