Weigh In record (no journal entry) for 13 February 2012
|
54.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2012:
|
1150 kcal
|
Fat: 51.73g | Prot: 41.39g | Carbs: 130.80g.
Breakfast: Cream (Half & Half) , Coffee, No Calorie Sweetener Packets. Lunch: Harvest Pumpkin Soup (Medium), Asiago Breadstick. Dinner: Mediterranean Style Quinoa Salad, French Onion Soup. Snacks/Other: Butter (Salted) , Toasted Whole Wheat Bread, Pistachio Nuts . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuchler814's Weight History
|