I fit into my beautiful blue dress on Saturday.
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70.5 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1538 kcal
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Fat: 55.73g | Prot: 100.98g | Carbs: 165.64g.
Breakfast: Coffee with Cream and sugar. Dinner: Sweet potato, Mixed Vegetables, Crab Cake, Sirloin Steak, Cabbage Soup. Snacks/Other: 2% Milk, Special K Cereal. more...
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2324 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 1.6 kg a Week
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Comments
You should post a picure!
13 Feb 12 by member: jangy
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Skinnygirl223's Weight History
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