Weigh In record (no journal entry) for 06 April 2016
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75.6 kg
Lost so far: 23.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 0.89g | Prot: 21.18g | Carbs: 15.96g.
Breakfast: Nestlé Nutren Active, Molico Leite Desnatado em Pó. Lunch: Gomes da Costa Atum Sólido Ao Natural Light. Snacks/Other: Feel Good Chá Branco, Vigor Iogurte Grego Zero, Itambé Fit Zero. more...
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Losing 2.5 kg a Week
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sildefono's Weight History
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