Weigh In record (no journal entry) for 27 May 2017
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 14.34g | Prot: 74.87g | Carbs: 79.61g.
Breakfast: Eat Clean Protein Bar - Cookie Dough. Lunch: Bio Magerquark, Dinkelbrötchen. Snacks/Other: Myprotein BCAA. more...
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Losing 0.7 kg a Week
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skywalker2592's Weight History
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