Weigh In record (no journal entry) for 27 May 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 77.95g | Prot: 91.50g | Carbs: 100.36g.
Breakfast: Kaffee, Activia Natur 1,5% Fett (125g), Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne. Lunch: Salakis Feta Natur, T-Bone-Rindersteak (Abgespeckt zu 0,5 cm Fett), Gurke (Geschält), Sellerie, Strauchtomaten, Heidelbeeren, Radieschen, Extra Natives Olivenöl, Florette Feldsalat. Dinner: Lidl Kalifornische Mandelkerne, Myprotein Impact Whey Protein. Snacks/Other: Baguette, Grüne Oliven, Haribo Gummibärchen, Dornfelder, Schöfferhofer Grapefruit, Rosewein, Erdbeeren, Kaffee, Heidelbeeren, Aprikosen. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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