Weigh In record (no journal entry) for 27 May 2017
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74.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 44.37g | Prot: 75.40g | Carbs: 77.02g.
Breakfast: Ijsbergsla, Cherrytomaten, Linera Spekjes, AH Casselerrib. Lunch: AH Runder Gehaktballen, AH Runder Gehaktballen, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Magere Kwark. Dinner: Gekookt Ei, Aldi Rijstwafel, Dulano Salami Flinterdun, Groentensoep. Snacks/Other: Jenever, Jenever, Jenever, Saskia Helder Citroen, Slimpie Limonade, Leidingwater, Dropmakers Drop Grachtenpandjes van de Aldi. more...
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Losing 0.1 kg a Week
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annekepoetsma's Weight History
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