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Grynch
Journal
26 May 17
Grynch's Journal, 26 May 17
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Weigh In record (no journal entry) for 26 May 2017
91.4 kg
Lost so far:
41.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2017:
2376 kcal
Fat: 96.26g | Prot: 78.11g | Carbs: 240.04g.
Breakfast:
Toast with Jelly, Coffee with Cream.
Lunch:
Marie Callender's Chicken Pot Pie.
Dinner:
Miller Brewing Company Lite Beer (Bottle), Longhorn Steakhouse Spicy Chicken Bites, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Authentic Ranch House Chili (Cup), Corn Fritter.
Snacks/Other:
Brownie, Miller Brewing Company Lite Beer (Bottle).
more...
2500 kcal
Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 38 minutes, Resting - 15 hours and 22 minutes.
more...
Losing 0.5 kg a Week
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Grynch's Weight History
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