LuisXavier21's Journal, 26 May 17

Weigh In record (no journal entry) for 26 May 2017
112 kg Lost so far: 3 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
1644 kcal Fat: 45.51g | Prot: 99.53g | Carbs: 178.26g.   Breakfast: Tkita Agua de Jamaica, McCormick Mayonesa (10g), Bimbo Pan Integral, Carne Molida de Res (90% Magra / 10% de Grasa), La Costeña Chiles Jalapeños en Escabeche. Lunch: Sprite Sprite Zero, Sanissimo Tostadas de Maíz Horneadas, Lala Queso Panela, Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Lala Queso Panela, FUD Virginia Jamon de Pavo. Snacks/Other: Cerveza, Agua Mineral con Gas, Danone Danonino. more...
Losing 0.6 kg a Week

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LuisXavier21's Weight History


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