Weigh In record (no journal entry) for 26 May 2017
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49.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 51.27g | Prot: 59.90g | Carbs: 23.06g.
Lunch: Cenouras, Alface Romana, Subway Tomate, Carne de Porco do Lombo (Filé), Ovo Frito, Sadia Mussarela. Dinner: Limão, Suco de Limão, Jiló, Subway Tomate, Repolho Verde Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Amendoim, Frimesa Nata. more...
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Losing 0.6 kg a Week
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