Weigh In record (no journal entry) for 26 May 2017
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110.6 kg
Lost so far: 4.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.07g | Prot: 59.51g | Carbs: 127.60g.
Breakfast: Банан, Груши, Творожная Запеканка с Бананом. Lunch: Beerka Гренки Ржаные Бородинские, Минтай, Окрошка на Кефире, Пирожок с Луком и Яйцом. Snacks/Other: Окрошка на Кефире. more...
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steady weight
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lybasha56rus's Weight History
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