Weigh In record (no journal entry) for 25 May 2017
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106.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 30.47g | Prot: 58.93g | Carbs: 99.42g.
Breakfast: Bacon, Ovo Frito sem Gordura. Lunch: Ovo Cozido, Batata Doce, Peito de Frango. Dinner: Royal Gelatina Cereja, Almanara Suco de Abacaxi c/ Hortelã. Snacks/Other: Maçãs Fuji, Caqui. more...
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Losing 2.1 kg a Week
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guilhermelds's Weight History
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