kbrammer's Journal, 12 Feb 10

Back to the gym tomorrow, holding strong!

View Diet Calendar, 12 February 2010:
1075 kcal Fat: 18.07g | Prot: 83.11g | Carbs: 144.56g.   Breakfast: lean cuisine chicken teriyaki, grapefruit. Lunch: healthy choice pot roast. Dinner: wishbone salad dressing, roma tomato, cornish game hen. Snacks/Other: yoplait blueberry yogurt, cottage cheese, fish oil. more...
2486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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