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Get outside and enjoy the sun ☀️! Activity is key, start your habit of being active with something you like to do. Go for a walk, ride your bike, or play your favorite sport.
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4516 kcal
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Fat: 148.32g | Prot: 118.59g | Carbs: 709.93g.
Breakfast: Peanut Butter, Pink Lady Apples, Watermelon, Pineapple, Bananas, Blueberries, Navels Oranges, Raspberries, Strawberries, Lemon. Dinner: Kroger Lemon Sliced Creme Cake, Fried Rice. more...
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2381 kcal
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Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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The Energy Coach's Weight History
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