Weigh In record (no journal entry) for 12 February 2010
|
199.5 kg
Lost so far: 5.1 kg.
Still to go: 99.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2010:
|
2261 kcal
|
Fat: 96.59g | Prot: 135.76g | Carbs: 252.58g.
Breakfast: Toblerone, Diet Coke, Chocolate Raisins, Pork Crackling. Lunch: Diet Coke, Oyster Sauce, Light Soy Sauce, Tortilla, Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat), Bean Sproutes. Dinner: Coke, Blueberries. Snacks/Other: Cadbury Egg. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerFelix's Weight History
|