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59 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 16.88g | Prot: 18.45g | Carbs: 139.48g.
Lunch: Kaffee, Oatly Original Hafer, DM Bio Gojibeeren, Dennree Rundkorn Reis Vollkorn, Dennree Käse in Scheiben / Paprika-Chili, Amanprana Gula Java Matcha. Snacks/Other: Veganz Kokos-Chia-Zitrone, Rapunzel Banane-Apfel Fruchtschnitte, Alnatura Apfelessig, Voelkel Zitronensaft (Direktsaft). more...
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1596 kcal
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Exercise:
Yoga & Muskel - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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altesWeib's Weight History
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