Weigh In record (no journal entry) for 25 May 2017
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 57.40g | Prot: 45.57g | Carbs: 173.79g.
Breakfast: LU Mini Crackers Zongedroogde Tomaat & Basilicum. Lunch: Unox Romige Tomatensoep. Dinner: Frieten, Appelmoes (zonder Toegevoegde Suikers), Calvé Licht en Romig, AH Aardappelballetjes, Broccoli, AH Varkens Braadworst. Snacks/Other: Fuji Appels, Tommies Snoeptomaatjes, Cup-A-Soup Tomaat, Rode Paprika, Galia Meloen. more...
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Losing 6.3 kg a Week
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harde werker's Weight History
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