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kleenred
Journal
25 May 17
kleenred's Journal, 25 May 17
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Weigh In record (no journal entry) for 25 May 2017
61.9 kg
Lost so far:
6.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2017:
19 kcal
Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Snacks/Other:
Kaffee mit Milch.
more...
2823 kcal
Exercise:
Watching TV/Computer - 7 hours, Hanging Laundry - 30 minutes, Cooking - 20 minutes, Housework - 20 minutes, Yoga - 1 hour, Working - 8 hours and 26 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 6 hours and 4 minutes.
more...
Losing 0.3 kg a Week
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kleenred's Weight History
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