Weigh In record (no journal entry) for 25 May 2017
|
77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 49.27g | Prot: 40.88g | Carbs: 73.70g.
Breakfast: Чай, Арахис, Сухари, Быстринка Каша Овсяная. Lunch: Зеленый Борщ, Салат Овощной с Маслом, Шашлык из Свинины. Snacks/Other: Зеленое Яблоко, Арахис. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masik0711's Weight History
|