Weigh In record (no journal entry) for 24 May 2017
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 25.96g | Prot: 25.32g | Carbs: 46.63g.
Breakfast: Boiled Egg, Strawberries, Avocados, Coffee with Milk, Tea with Milk. Lunch: Fuji Apples, Chicken Wrap. more...
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Gaining 0.4 kg a Week
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gallusgal's Weight History
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