Weigh In record (no journal entry) for 24 May 2017
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65.9 kg
Lost so far: 22 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 47.09g | Prot: 44.12g | Carbs: 181.82g.
Breakfast: Café com Leite, Continente Bolacha de Arroz com Chocolate. Lunch: Mentos Pure Fresh, Café Expresso, Pão com Hamburger. Dinner: Maggi Yakisoba Classic, Coca-Cola Coca-Cola Zero (Lata), Continente Gelatina 0% Açúcar e Gordura. Snacks/Other: Área Viva Bolacha Arroz com Sal, Kit Kat Kit Kat Dark, Pingo Doce Pão de Forma Brioche, Gullón Vitalday Crocant Chocolate, Café Expresso, Banana, Mentos Pure Fresh, Café Expresso. more...
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Losing 4.9 kg a Week
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dantares's Weight History
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