Yesic@'s Journal, 24 May 17

Weigh In record (no journal entry) for 24 May 2017
50.9 kg Lost so far: 0.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:
1378 kcal Fat: 46.54g | Prot: 65.07g | Carbs: 177.85g.   Breakfast: Té (Infusión), Papaya, Yoplait Yogurt Natural. Lunch: Taco de Carnitas, Brownie. Dinner: Kellogg's Corn Pops, Lala Leche Entera. Snacks/Other: Jugo de Zanahoria, Jugo de Naranja Recién Exprimido. more...
1821 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 55 minutes, Weight Training (moderate) - 45 minutes, Spinning - 45 minutes. more...
Gaining 1.4 kg a Week

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Yesic@'s Weight History


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