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Annamaria0810
Journal
24 May 17
Annamaria0810's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
64.3 kg
Lost so far:
1 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
569 kcal
Fat: 16.58g | Prot: 31.06g | Carbs: 75.01g.
Breakfast:
Smeerboter, Materne Aardbeien Confituur, Koffie met Melk en Suiker, Bruine Boterham.
Lunch:
Hamburger met Tomaat en/of Ketchup op Broodje.
Snacks/Other:
Yoghurt (Halfvol).
more...
1904 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Annamaria0810's Weight History
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