Weigh In record (no journal entry) for 24 May 2017
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82 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 18.87g | Prot: 42.64g | Carbs: 83.48g.
Lunch: Aldi Serano Schinken. Dinner: Aldi Grillgemüse, Roggenbrot, Grüner Blattsalat, Erdbeeren. Snacks/Other: Lidl Crepes Mir Schokofüllung, Ouzo. more...
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Losing 0.7 kg a Week
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