Weigh In record (no journal entry) for 24 May 2017
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 79.38g | Prot: 65.37g | Carbs: 156.41g.
Breakfast: Senseo Dark Roast, Wasa Vezelrijk Cracker, Komkommer (met Schil), AH Trostomaten, Blue Band Halvarine, AH Verse Jus D'orange. Lunch: Gekookt Ei, Heinz Sandwichspread Komkommer, Zonnatura Brandnetel Thee, Blue Band Halvarine, Chocomel Chocolademelk, Gemengd Volkoren Brood. Dinner: Calvé Knoflooksaus, Tomaten, AH Goudse Kaas Jong Belegen 48+, Aviko Griekse Aardappelschotel, Bonduelle Crispy Maïs Bio, AH Hamburger. Snacks/Other: Geroosterde Pistachenoten (Gezouten), Desperados Bier, Leidingwater, Leidingwater. more...
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Losing 3.5 kg a Week
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DanielleVS76's Weight History
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