|
Had a really bad day! I work at a school with lots of Valentine class parties going on today. I did not even workout today too. Made some bad choices. Need to do better tomorrow.
View Diet Calendar, 11 February 2010:
|
1514 kcal
|
Fat: 63.34g | Prot: 77.81g | Carbs: 159.63g.
Breakfast: Sandwich Thins Whole Wheat, 2% Milk American Cheese, egg. Lunch: 2% Milk American Cheese, Sandwich Thins Whole Wheat, 98% Fat Free Turkey Lunch Meat. Dinner: Chicken Pot Pie. Snacks/Other: Brownie, Chargrilled Chicken Sandwich. more...
|
|
2084 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|