Weigh In record (no journal entry) for 23 May 2017
|
105.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 39.93g | Prot: 109.15g | Carbs: 64.67g.
Breakfast: Body & Fit Smart Protein Banaan. Lunch: Arla Karnemelk, Gerookte Zalm, Roomkaas, AH Amerikaanse Bagels Naturel. Dinner: Saskia Fruit Appel, Gebakken Ei, Kalfsgebraad. Snacks/Other: Bodylab Eat Clean Protein Bar. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f@tm@n voor @ltijd's Weight History
|