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Cheat days on Sunday! Its no wonder this is only once a week, I had an extremely high calorie breakfast this morning!
View Diet Calendar, 12 February 2012:
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2745 kcal
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Fat: 93.21g | Prot: 83.85g | Carbs: 401.88g.
Breakfast: Cranberry Juice (Unsweetened), Pancake Syrup, French Toast with Butter. Lunch: 7UP, Chunky Salsa (Mild), Quesadilla with Poultry and Cheese. Dinner: whole milk, Five Cheese Garlic Bread, Chunky Garden Combination Italian Pasta Sauce, Penne Pasta. Snacks/Other: Banana, Sugar, Coffee. more...
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1824 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...
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