Weigh In record (no journal entry) for 23 May 2017
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 114.09g | Prot: 59.71g | Carbs: 21.32g.
Breakfast: Matte Leão Chá Mate com Canela, Espinafre, Manteiga (com Sal), Ovo, Copra Óleo de Côco, Café. Lunch: Repolho Verde, Azeite de Oliva Extra-Virgem, Carne de Porco, Alface, Espinafre, Couve Refogada. Dinner: Nestlé Creme de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Repolho, Seara Linguiça Toscana, Abobrinha Refogada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Matte Leão Chá Mate com Canela, Italac Manteiga, Ovo, Ducoco Coco Ralado Seco. more...
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Gaining 1.8 kg a Week
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leylanne's Weight History
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