|
3 of 3 poker craziness....and its snowing
View Diet Calendar, 11 February 2012:
|
1289 kcal
|
Fat: 39.54g | Prot: 85.31g | Carbs: 84.65g.
Breakfast: broccoli, cambells cream of mushroom, rice, chicken breast. Lunch: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Hard-Boiled Egg, Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2658 kcal
|
Exercise:
Sitting - 1 hour, Standing - 2 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|